The Mindful Collective was created
to advocate for the use of mindfulness and compassion (and other stress-busting techniques) by making them beautiful, accessible and relatable.
As a Developmental Psychologist and the creator of The Mindful Collective, I apply an entrepreneurial approach when advocating for wellbeing practices. Across multiple platforms and through many innovative product creations and services, my dream is to inspire mindful and compassionate change in young women (and the young at heart). I invite you to join with other wonderful women from all over this beautiful world to flourish and thrive.
For every young woman in Australia to thrive and flourish, with self-awareness and resilience.
To create space in the mind and inspire compassion in the soul through evidence-based practice in a Stepped Care Approach.
Values & Loves
Efficient Strategy | Evidence-based Products & Practice | Curiosity, Humour, Balance, Space, Kindness, Diversity.
We have been featured in
Check out our blog for interesting articles that will open your mind and nourish your soul with ideas on how to integrate mindfulness into your life.
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Be happy in the moment, that's enough.
Each moment is all we need, not more.
It all begins and ends in your mind.
What you give power to, has power over you.
Self-love is self-acceptance.
We need to accept who we are, identify the strengths in that, and let those strengths guide our growth as people.